How to keep your kids active (and your sanity intact) during the Summer Break

Hey there, parents! It's that time of year again - summer holidays are right around the corner, and you're probably wondering how you're going to keep your kids entertained while you're stuck at work. After all, you can't just leave them at home all day to wreak havoc, can you?

But fear not and read on!

Summer break is a highly anticipated time for children to relax and enjoy their time off from school. It's a period where they can wake up later, spend time with friends, and engage in various fun activities. They eagerly await this time of year to have the freedom to pursue their interests and passions without any school pressure.

The Benefits of Boredom

First off, it's important to remember that boredom is good for kids. It promotes creativity and encourages them to develop their own ways of having fun. Psychologists have even suggested that it's beneficial for kids to experience boredom during the summer months. This can promote their creativity and inspire them to seek out new and exciting activities to fill their time. According to psychoanalyst Adam Phillips, "A child's ability to be bored is a stage in their development, and boredom is an opportunity for them to reflect on life."


Summer Camps

Of course, you can't rely on boredom alone to keep your kids busy. That's where Summer Camps come in. They're a great way for your kids to meet new people, try new things, and hopefully not get too sunburned. And if your kids are the science type, there are even STEM Camps where they can learn about things like robotics and math. Who knows, they might even come back smarter than you.


Quality Family Time

Sure, you might be exhausted after a long day at work but try to make some time to do things with your kids. Encouraging children to engage in outdoor activities such as swimming, cycling, or hiking can help them stay active and promote family bonding time. Plus, getting out in nature can be a great way to relax and unwind after a long week at work.


Summer Programs

Summertime is a time for fun, but it can also be a time for weight gain and excessive screen time for children. Studies have shown that kids tend to consume more food and digital content during summer vacation while reducing their physical activity. This is made worse by the fact that kids are often left at home for long hours without an adult to take care of them and provide healthy meals.

To combat this issue, parents are encouraged to consider enrolling their children in Summer Programs that offer a variety of activities, care, and safety. Summer programs can offer a great solution for parents who are concerned about their children's well-being and development during the summer break. Providing a structured environment that helps them stay active, learn new skills, and engage in social activities with their peers is what children need to develop their independence and confidence as they interact with new people and learn new skills.

So, there you have some tips to help you survive the summer holidays with your kids. Just remember to keep things fun, be patient, and maybe invest in some good summer activities!

Good luck and have a great summer!